Therapy Session

Service Description

Therapy That Honors Your Story—Led by a Trusted and a licensed Psychotherapist in Seattle, WA. At Brigid Counseling Services, individuals receive calm, focused care to explore emotional and psychological challenges with the guidance of an experienced psychotherapist. Founded by a licensed psychotherapist, Dr. Krista Franklin, the practice offers online counseling across Seattle, WA, for those seeking insight and emotional balance. Sessions are shaped by curiosity, presence, and a strong clinical foundation, allowing clients to explore complex thoughts and experiences with safety and intention. If you're searching for a psychotherapist nearby or care that feels personal, Brigid Counseling Services is here to help. Healing Through Connection and Understanding The approach emphasizes evidence-based therapy while carefully acknowledging that every person's lived experience is distinct. Many clients navigating emotion dysregulation or long-standing patterns of distress find relief through psychodynamic insight, relational work, and mindfulness coaching. With attention to issues like anxiety, grief, and mood regulation, therapy also considers how past events may shape current responses. As a licensed mental health counselor, Dr. Franklin brings focused clinical training to support healing in every session. Stepping Into Change With Support That Feels Real Clients are invited to reflect, ask questions, and reconnect with their internal experience in a way that encourages personal growth. Through evidence-based therapy combined with practical strategies such as mindfulness coaching, individuals can begin to shift emotional responses and develop more stable patterns of connection. Whether you're facing emotion dysregulation or navigating challenges related to mood regulation, sessions are designed to meet you exactly where you are. For those seeking a trusted psychologist in Seattle, WA, Brigid Counseling Services creates a safe and compassionate setting to begin your journey.